Lumbopelvic Instability — Movement Library — WAV Sensorimotor Trainer

Posts tagged Lumbopelvic Instability

Supine Bridge (S6)

SupineDiena SeegerMay 13, 2019Lumbopelvic Instability, Grounding

Side Lying Singe Leg Lift (S6)

SidelyingDiena SeegerMay 13, 2019Lumbopelvic Instability, Grounding

Half Kneel Paddle (S6)

Half KneelingDiena SeegerMay 13, 2019Lumbopelvic Instability, Grounding

Seated Leg Lift (S1)

SittingDiena SeegerMay 13, 2019Lumbopelvic Instability, Connection

Bird Dog (S1)

QuadrupedDiena SeegerMay 13, 2019Lumbopelvic Instability, Connection

Dead Bug (S1)

SupineDamon CollinsMay 13, 2019Lumbopelvic Instability, Connection

S1

SupineDamon CollinsFebruary 8, 2019Lumbopelvic Instability, Connection