physical PERFORMANCE IS guided by SENSORY INPUT
The brain interprets and processes sensory information from our bodies and surroundings to create and regulate responses from muscles and joints.
Training with the WAV® focuses on stimulating the neuromuscular system, reinforcing known pathways and opening new ones. Over time, the body becomes more capable of transmitting signals to the brain and at a faster rate, strengthening our internal mechanisms for maintaining balance, posture and stability. The result is greater body awareness and a healthier, more youthful quality of movement, what we call moving in Mindful MotionTM.
MOVEMENT IS HOLISTIC, TRAINING SHOULD BE TOO
The seemingly simple act of moving is really a complex interaction between our brain, spinal cord, nerves and muscles driven by our intentions.
An effective training solution requires a holistic approach that accounts for the complexity of our bodies. WAV® Training incorporates the collective expertise of Movement, Neuro and Behavioral Sciences harmonized to create a whole new workout experience drawing on specialties such as DNS (Dynamic Neuromuscular Stimulation), Functional Movement Training, Sports Performance Training, Pilates, Yoga... creating a feeling like no other.
The WAV® automatically triggers your inherent sense of curiosity so each experience is a dynamic interpretation of your body and environment providing you with a mindful tool for infinite training possibilities. Each of us is different at any given moment, on any given day, and so is our movement. Being curious allows you to sense what is happening in the present moment and take note of what is, regardless of what it looked like before or what you might have expected it to be.