WAV@home Seated Posture provides you the low impact yet highly impactful exercises you can do to stay pain free day after day at your desk. WAV training helps you keep your ideal posture for longer periods of time so you can finish your day productive and pain free.

In addition, you’ll learn the foundations top trainers use for developing and maintaining ideal seated posture. You’ll soon have the answers to questions such as: What is ideal posture for me? What is a neutral spine anyway? and What do my senses have to do with it?


The education and movement training included with WAV@home Seated Posture will help you learn how to thwart the pain caused by too much time at your desk.

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Based on the principles of neuromuscular science, the WAV® is designed to stimulate your senses while you work your muscles. You receive immediate feedback unique to your movement patterns, raising awareness and fusing mind and body into one. Integrated into our uniquely designed workout programs, the WAV® provides an engaging and holistic approach to fitness and rehabilitation.


Your WAV@home seated posture purchase doesn’t stop at your desk. You’ll receive 3 low impact home exercise routines designed to enhance your performance on the go. Awaken and activate your critical brain body connections and feel the WAV difference at the office and long after.

These WAV workouts incorporate brain body conditioning to activate and restructure the connections that serve as the foundation for the way you move, stabilize, and carry yourself through life.

Order the Seated Posture Series today and receive

3 additional 30-minute WAV® exercise routines PLUS a 15 minute personal training session

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