FLOW Into your personal Best
You already have lots of options to work your muscles --but that's only part of the equation. Your brain continuously interprets and processes sensory information from your body and surroundings to determine your every move.
WAV@home is focused on strengthening the internal mechanisms for maintaining balance, posture and stability. The most visible long-term result is a lithe body. Perhaps the most powerful benefit is a stronger brain-body connection that allows you to flow into your personal best.