A Brain Body Approach to Training Movement

Years of sitting, poor training techniques, injuries and just getting older change our fundamental movement patterns. An effective training solution for restoring healthy movement patterns requires an integrated sensory approach that accounts for the complexity of our bodies. The WAV Sensorimotor Trainer does more than simply strengthen muscles it helps strengthen the brain body connections so critical for healthy movement.

Poor movement can exist anywhere in the body but poor movement patterns can only exist in the brain.
— Gray Cook, MSPT, OCS, CSC

Multi-sensory workout builds the brain-body connection

The WAV Sensorimotor Trainer is unlike any other equipment or prop. The natural movement patterns and tranquil sounds of the WAV provide more extensive sensory engagement, a heightened understanding of how the body is moving as well as imbalance or weakness. This helps strengthen the brain body connection so critical for improving balance, posture and core stability. Extend the “body, mind, spirit” of your training to include the brain body connection for a more effective, sensory-integrated movement experience.

The feedback from my clients is amazing! It really helps people tune in to the right muscles. I really love it.
— Gina Nostrant, Pilates Instructor

When purchasing WAV@practice (one-on-one) or WAV@studio (smalll group), you will also get:

  • Membership to the WAV® online movement library containing detailed training information, instructional videos and training programs.

  • Access to the Maven's Den, our online community of movement specialists where you can ask questions, share ideas and training tips.

  • Discounts on certifications and apparel.

  • Regular updates and new training tips!

Create an integrated sensory training experience for your small group classes. Complete the interest form below and we'll contact you about WAV training!

Your Primary Interest *
Number of WAVs You May Need
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Reclaim THeIR Inner Child

You know how children move: naturally, and with perfect form. A two year old can squat effortlessly. As adults, movements like squats become “exercise” and are much more difficult. The WAV triggers your clients inherent sense of curiosity to heighten awareness of their bodies and engage their brains in a fun new way to restore a youthful quality to their movement.  

Movement STarts with the Mind

You already have lots of options for working muscles but that's only part of the equation. WAV workouts incorporate brain body conditioning to activate and restructure the connections that serve as the foundation for the way we move, stabilize, and carry ourselves through life.


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Based on the principles of neuromuscular science, the WAV® is designed to stimulate your senses while you work your muscles. You receive immediate feedback unique to your movement patterns, raising awareness and fusing mind and body into one. Integrated into our uniquely designed workout programs, the WAV® provides an engaging and holistic approach to fitness and rehabilitation.